Tips & Advice From Sports Life Work
Muscle Strain or Labral Tear? How We Assess and Treat Complex Hip Injuries
Hip pain that won’t go away? Learn how our Glasgow sports therapy team assesses and treats labral tears and muscle strains with personalised, hands-on care. ...more
Sports Therapy
August 04, 2025•3 min read
Osteoarthritis vs. Tendonitis: What’s Really Behind Your Hip Pain?
Is your hip pain coming from osteoarthritis or tendonitis? Learn the key differences and how expert treatment at our Glasgow sports therapy clinic can help you move freely. ...more
Sports Therapy
July 28, 2025•3 min read
Heel Pain First Thing in the Morning? It Might Be Plantar Fasciitis
Waking up with stabbing heel pain? Discover how plantar fasciitis causes morning foot pain—and what to do to walk pain-free again. ...more
Sports Therapy
July 21, 2025•3 min read
Tennis Elbow (Even if You Don’t Play Tennis): Why It Happens and What Helps
Tennis elbow isn’t just for athletes. Discover what causes it, why it lingers, and how Glasgow sports therapy can help you move pain-free again. ...more
Sports Therapy
July 15, 2025•3 min read
Why That Ankle Sprain Keeps Coming Back — and How to Stop It
Keep rolling your ankle? Learn why sprains keep coming back and how personalised injury rehab in Glasgow can help you finally recover for good. ...more
Sports Therapy
July 12, 2025•3 min read
Boxing, Running, or Gym? How Different Workouts Affect Your Joints
Boxing, running, or gym? Discover how each workout affects your joints — and how our Glasgow sports therapy clinic helps you stay strong, mobile, and pain-free. ...more
Sports Therapy
June 30, 2025•4 min read
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Where To Find Sports Life Work
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Opening Hours
Monday: 9.30am - 4pm
Tuesday: 9.30am - 4pm
Wednesday: 7am-4.30pm & 6pm-9pm
Thursday: 9.30am-4.30pm & 6pm-9pm
Friday: 10am - 4pm
Saturday: 9am - 1pm
Sunday: Closed
