Tips & Advice From Sports Life Work
Runner’s Knee, Plantar Fasciitis & More — How We Help You Stay Active
Discover how Glasgow sports therapy helps with runner’s knee, plantar fasciitis, and more. Stay active, recover faster, and protect your body from repeat injuries. ...more
Sports Therapy
September 02, 2025•3 min read
Simple Ways to Make Everyday Movement Easier on Your Joints
Learn simple ways to protect your joints in daily life. Expert tips from Glasgow sports therapy to help you move with less pain and more freedom. ...more
Sports Therapy
August 26, 2025•3 min read
Can’t Bend Down Without Pain? 3 Things Your Body Might Be Telling You
Pain when bending down? Discover three common causes and how sports therapy in Rutherglen can help you move freely and get back to daily life without discomfort. ...more
Sports Therapy
August 19, 2025•3 min read
How Long Will My Injury Take to Heal? (And What You Can Do About It)
Want to know how long your injury will take to heal? Learn what actually affects recovery time and how Glasgow sports therapy can help you feel better, faster. ...more
Sports Therapy
August 15, 2025•3 min read
Muscle Strain or Labral Tear? How We Assess and Treat Complex Hip Injuries
Hip pain that won’t go away? Learn how our Glasgow sports therapy team assesses and treats labral tears and muscle strains with personalised, hands-on care. ...more
Sports Therapy
August 04, 2025•3 min read
Osteoarthritis vs. Tendonitis: What’s Really Behind Your Hip Pain?
Is your hip pain coming from osteoarthritis or tendonitis? Learn the key differences and how expert treatment at our Glasgow sports therapy clinic can help you move freely. ...more
Sports Therapy
July 28, 2025•3 min read
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Where To Find Sports Life Work
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Opening Hours
Monday: 9.30am - 4pm
Tuesday: 9.30am - 4pm
Wednesday: 7am-4.30pm & 6pm-9pm
Thursday: 9.30am-4.30pm & 6pm-9pm
Friday: 10am - 4pm
Saturday: 9am - 1pm
Sunday: Closed
