Tips & Advice From Sports Life Work
Boxing, Running, or Gym? How Different Workouts Affect Your Joints
Boxing, running, or gym? Discover how each workout affects your joints — and how our Glasgow sports therapy clinic helps you stay strong, mobile, and pain-free. ...more
Sports Therapy
June 30, 2025•4 min read
Why Sitting Makes Sciatica Worse (and What You Can Do About It)
Sciatica flaring up when you sit? You’re not alone. Discover why sitting makes it worse and how our Glasgow Sports Therapy Specialists help ease the pain for good. ...more
Sports Therapy
June 25, 2025•4 min read
Why Recovery Days Matter Just as Much as Workout Days
Discover why recovery days are essential to performance and injury prevention. Our Rutherglen sports therapy clinic helps you train smarter with personalised recovery support. ...more
Sports Therapy
June 24, 2025•3 min read
How Sports Therapy Helps You Train Smarter, Not Just Harder
Train smarter, not harder. Discover how our Sports Injury Clinic in Rutherglen helps you move better, recover faster, and get stronger with expert therapy and support. ...more
Sports Therapy
June 17, 2025•3 min read
What Is Sciatica, Really? (And Why That Shooting Pain Isn’t “Just a Nerve”)
Think sciatica is “just a nerve issue”? It’s more than that. Learn what’s really behind the pain and how our Glasgow Sports Therapy Specialists help you recover. ...more
Sports Therapy
June 17, 2025•3 min read
Neck Pain After the Gym? Here's What Your Body's Trying to Tell You
Neck pain after your workout? Here's what your body's really saying—and how our Glasgow Sports Therapy Specialists help you bounce back stronger. ...more
Sports Therapy
June 11, 2025•4 min read
Ask Sports Life Work And Their Team
Fill in the form to request a call from our team. One of our team members will call you for FREE and answer any questions or concerns you may have about your condition
Where To Find Sports Life Work
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Opening Hours
Monday: 9.30am - 4pm
Tuesday: 9.30am - 4pm
Wednesday: 7am-4.30pm & 6pm-9pm
Thursday: 9.30am-4.30pm & 6pm-9pm
Friday: 10am - 4pm
Saturday: 9am - 1pm
Sunday: Closed
